Tag: Children

Healthy Easy-To-Make Snacks For a Complete Diet to Help Children Grow

Ankush Laller

[ad_1] Healthy snacks for kids satisfy hunger and provide essential nutrients for growing active bodies. Yogurt, fruit, and raw vegetables are just a few examples. Choosing healthy snacks can bring a number of benefits such as B. Increasing total nutrient intake when a child is not getting enough vitamins from their main meals. Healthy snacks can improve the overall quality of a child’s diet. These snacks are high in nutrients and low in fat, sugar, and salt. Some useful snacks that you can include in your child’s daily diet are…

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Pilot project launched to ascertain healthy diet for primary school children

Ankush Laller

[ad_1] A team from the project visited Chong Rok Elementary School in Chong Rok Township, Kong Pisei District, Kampong Speu Province on the morning of August 2 The School Health Department of the Ministry of Education, Youth and Sport (MoEYS) and Helen Keller International-HKI (Cambodia) have launched a pilot project entitled Good School, Good Food, Prosperous Future after learning that many Cambodian children are eating snacks thus consuming high salt, sugar and fat and low nutrients in schools. These unhealthy snacks sold in schools can lead to malnutrition, particularly micronutrient…

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Impacts of Sedentary Lifestyle in Children; Things that One Can do to Overcome or Prevent it

Ankush Laller

[ad_1] Last updated: August 03, 2022, 5:43 PM IST Children who lead more sedentary lives spend more time in front of screens, which can be detrimental to their health (Image: Shutterstock) Physical activity is directly proportional to a person’s well-being A sedentary lifestyle means that the lifestyle involves limited or no physical activity. With the advent of technology, children rarely go out to play or engage in physical activity. Your world revolves around screen time and sleep. Therefore, they are less active compared to the previous generation. Physical activity is…

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