Lifestyle May Be Key to Helping You Avoid Dementia

Lifestyle May Be Key To Helping You Avoid Dementia

[ad_1] THURSDAY, Aug. 4, 2022 (HealthDay News) — Socializing, classes, and exercise can boost your brain’s cognitive reserve and ward off memory and thinking problems on the road, a new study suggests. cognitive reserve refers to the brain’s ability to withstand the effects of diseases such as Alzheimer’s and not show any signs of deterioration. The Best Way to Boost Your Cognitive Reserve? “Never stop being curious and learn something new or take up a new hobby,” said study author Pamela Almeida-Meza, a Ph.D. student at University College London. “Stay…

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