Category: Yoga

According to Ayurveda scripture, a man’s age has been stated to be around 120 years but he can live more than 150 years with his yoga force. It is said that the normal age of ancient man was 300 to 400 years because then the atmosphere of the earth was to keep the person alive for the said time. Let’s know 10 special things to maintain longevity. Lifestyle improvement: The results of research published in the Archives of Internal Medicine say that only 30 percent of our genes are responsible…