10 Top Health & Wellness Trends this 2019

health trends 2o2o

10 Top Health & Wellness Trends this 2019 This year has been a year when most of the world focused on health and wellness in a more holistic manner: both physical and mental wellness. And it is beginning to look like 2019 will be a glorious continuation of what we have been opening our minds up to in 2018. So what can we expect to see in the health and wellness sphere in 2019? 1. Ayurveda  The 5,000-year-old health system, Ayurveda (in Sanskrit means “knowledge of life”) is responsible for a lot…

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10 Mental Health Habits to Try This 2019

>This Article first appeared on Madebyhemp 2018 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking care of one’s mental and emotional health. People have finally realized that one of the keys to maintaining a healthy body is to have a healthy mind. This coming 2019, mental health awareness will continue to be one of the bigger focuses on overall well being. Learning a few habits that will promote and improve your mental health will be a…

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Benefits of Aloe Vera

Benefits of Aloe Vera

Benefits of Aloe Vera Stops bleeding of Gums It helps in Mouth Ulcers, apply on the affected area Relief for smokers, apply on lips Bad odor in the mouth, use it as a toothpaste It gives relief in cough, apply inside the throat Apply on Forehead on the pimple area It helps in common cold, mix in hot water and inhale Relief in Headache, apply on forehead It heals on Mosquito and Ant bites, apply on affected Area Immediately relief on skin burn and wounds, Apply externally It Helps to…

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Benefits of beer

benefits-of-beer

Benefits of beer Drinking a beer is more benefits than other alcoholic drinks. When we drink a beer, it provide more nutrition to our body. It also control the colesterol of our body, so beer is good for health. It can help to protect from heart problems. Doctor also says that it is more beneficial to remove kidney stone. If you drink beer in limit then it is more helpful for your digestive system. Beer is healthiest thing for our body. It has more advantage and less disadvantage. Beer is…

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benefits of walking on grass

Benefits of Walking on Grass Researcher said that walking on grass in morning is very helpful for our health and it cure many diseases. Doctors say that walking on grass in morning is most important to stay healthy for long time in our life. Morning walking helpful to activate all the part of body.Barefoot walking enables you to relate to the natural energy of the earth. Our planet is equipped with magnetic fields and energy. You get directly linked to the magnetic field when you choose to remove your shoes,…

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